Here at the Momentum Mindbody Wellness center on Hilton Head Island, we have created a truly holistic set of services and treatments to help people with stress and anxiety along with the resulting state of dis-ease that often accompanies these chronic experiences. We don’t recommend putting a Band-Aid on the condition. Rather, we seek to find the root cause and ways to heal it. 

You’ll hear us use the term ‘self-care’ a lot. That’s what we promote here … specifically for those who are dealing with stress and anxiety.

This self-care extends to the body, mind, and spirit. When we speak of holistic self-care, for us, that means that we understand that we can’t just address physical issues. We can’t just address mental issues. And, we can’t just address issues from a spiritual perspective. We look at the ‘big picture’ and identify the important components of what amounts to wellness.