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Can Acupuncture Help with Stress and Anxiety?

By Gala Gorman | March 23, 2022

Acupuncture is an ancient Chinese practice used to treat many different ailments. Find out if it could help with stress and anxiety!

How Homeopathy Works in the Body

By Gala Gorman | June 7, 2018

Homeopathy is an alternative medicine used to treat diseases by using natural substances like plants or minerals. Learn about its history and how it works!

What is a Personal Retreat and Why You Need To Go on a Retreat Vacation

By Gala Gorman | May 24, 2018

Discover why a personal retreat vacation is so important to your overall wellness and happiness.

The Detox Controversy | Is it Necessary To Do a Body Cleanse Detox?

By Gala Gorman | May 16, 2018

Throughout the years, there’s been controversy surrounding detox or detoxification. Some say it is necessary to do a body cleanse detox […]

What Causes Depression and What’s the Best Natural Treatment for Depression?

By Gala Gorman | May 2, 2018

It seems that depression is in the headlines more and more these days. The World Health Organization says that there […]

What is a Life Coach and What Does a Life Coach Do?

By Gala Gorman | April 12, 2018

Life coaching has once been a little-known vocation and has drawn criticism from skeptics. However, it is quickly gaining traction […]

Stressed? Acupuncture for Stress is the Answer…Even If You’re Afraid of Needles

By Gala Gorman | March 28, 2018

Acupuncture has been used for thousands of years as an effective treatment for stress. Learn more about acupuncture for stress relief here!

Emotional Effects of Stress | Good and Bad Stress Examples

By Gala Gorman | March 20, 2018

Stress has many negative and positive effects on our bodies and minds. Learn what causes stress and how to cope with it!

Practicing Mindfulness Goes Mainstream – Becoming Popular Because of Science

By Gala Gorman | March 6, 2018

Mindfulness is an ancient practice that has been used by many cultures throughout history. It is now being practiced by millions of people worldwide.

Benefits of Acupuncture for Insomnia and Why Acupuncture Works

By Gala Gorman | February 15, 2018

Are you struggling to find a cure for your sleepless nights? You are not alone. Thousands of Americans are struggling […]

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