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How Does EMDR Work and Uses of EMDR Including Anxiety, Stress, and PTSD
EMDR Therapy is an evidence based treatment used by psychologists and psychiatrists around the world. Learn more about what it does and how it works!
How Meridian Stress Assessment and Bioenergetic Testing Work
Although the use of meridian stress assessment (MSA) or bioenergetic testing in diagnostics has just been recently introduced in the […]
What, Why and How of Ionic Foot Detox Baths
How does ionic foot detox bath work? This has been the question of several curious wellness enthusiasts who were intrigued […]
15 Trauma Therapy Techniques to Implement to Help You Heal from Trauma
Trauma therapy techniques are used by therapists to help clients heal from trauma. Learn how they can be implemented in your life.
How Acupuncture Works and Why Acupuncture is Good For You
Acupuncture works by stimulating certain points on the body to relieve pain or promote healing. Learn more about acupuncture here!
13 Benefits of Acupuncture and What Acupuncture Treats
Acupuncture has been used as an effective treatment for thousands of years. Learn about its benefits and what acupuncture treats!
12 Quick and Natural Anxiety Relief Techniques To Reduce Anxiety Attacks
Learn how to reduce anxiety attacks naturally! These quick and easy techniques work wonders!
17 Daily Healthy Lifestyle Habits to Live Longer, Healthier, and Happier
Wherever we go, there’s always someone who keeps reminding us about the importance of having healthy lifestyle habits. And kudos […]
What is EMDR Therapy?
EMDR (Eye Movement Desensitization Reprocessing) is a therapeutic process utilizing eye movements, sound or pulsations to stimulate both hemispheres of […]
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