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How Homeopathy Works in the Body
Homeopathy is an alternative medicine used to treat diseases by using natural substances like plants or minerals. Learn about its history and how it works!
What Causes Depression and What’s the Best Natural Treatment for Depression?
It seems that depression is in the headlines more and more these days. The World Health Organization says that there […]
What is a Life Coach and What Does a Life Coach Do?
Life coaching has once been a little-known vocation and has drawn criticism from skeptics. However, it is quickly gaining traction […]
Stressed? Acupuncture for Stress is the Answer…Even If You’re Afraid of Needles
Acupuncture has been used for thousands of years as an effective treatment for stress. Learn more about acupuncture for stress relief here!
Emotional Effects of Stress | Good and Bad Stress Examples
Stress has many negative and positive effects on our bodies and minds. Learn what causes stress and how to cope with it!
Practicing Mindfulness Goes Mainstream – Becoming Popular Because of Science
Mindfulness is an ancient practice that has been used by many cultures throughout history. It is now being practiced by millions of people worldwide.
Benefits of Acupuncture for Insomnia and Why Acupuncture Works
Are you struggling to find a cure for your sleepless nights? You are not alone. Thousands of Americans are struggling […]
How Does EMDR Work and Uses of EMDR Including Anxiety, Stress, and PTSD
EMDR Therapy is an evidence based treatment used by psychologists and psychiatrists around the world. Learn more about what it does and how it works!
How Meridian Stress Assessment and Bioenergetic Testing Work
Although the use of meridian stress assessment (MSA) or bioenergetic testing in diagnostics has just been recently introduced in the […]
15 Trauma Therapy Techniques to Implement to Help You Heal from Trauma
Trauma therapy techniques are used by therapists to help clients heal from trauma. Learn how they can be implemented in your life.