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How Homeopathy Works in the Body
Homeopathy is an alternative medicine used to treat diseases by using natural substances like plants or minerals. Learn about its history and how it works!
What is a Personal Retreat and Why You Need To Go on a Retreat Vacation
Discover why a personal retreat vacation is so important to your overall wellness and happiness.
The Detox Controversy | Is it Necessary To Do a Body Cleanse Detox?
Throughout the years, there’s been controversy surrounding detox or detoxification. Some say it is necessary to do a body cleanse detox […]
What Causes Depression and What’s the Best Natural Treatment for Depression?
It seems that depression is in the headlines more and more these days. The World Health Organization says that there […]
What is a Life Coach and What Does a Life Coach Do?
Life coaching has once been a little-known vocation and has drawn criticism from skeptics. However, it is quickly gaining traction […]
Stressed? Acupuncture for Stress is the Answer…Even If You’re Afraid of Needles
Acupuncture has been used for thousands of years as an effective treatment for stress. Learn more about acupuncture for stress relief here!
Emotional Effects of Stress | Good and Bad Stress Examples
Stress has many negative and positive effects on our bodies and minds. Learn what causes stress and how to cope with it!
Practicing Mindfulness Goes Mainstream – Becoming Popular Because of Science
Mindfulness is an ancient practice that has been used by many cultures throughout history. It is now being practiced by millions of people worldwide.
How Does EMDR Work and Uses of EMDR Including Anxiety, Stress, and PTSD
EMDR Therapy is an evidence based treatment used by psychologists and psychiatrists around the world. Learn more about what it does and how it works!
How Meridian Stress Assessment and Bioenergetic Testing Work
Although the use of meridian stress assessment (MSA) or bioenergetic testing in diagnostics has just been recently introduced in the […]