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What Causes Depression and What’s the Best Natural Treatment for Depression?
It seems that depression is in the headlines more and more these days. The World Health Organization says that there […]
What is a Life Coach and What Does a Life Coach Do?
Life coaching has once been a little-known vocation and has drawn criticism from skeptics. However, it is quickly gaining traction […]
Practicing Mindfulness Goes Mainstream – Becoming Popular Because of Science
Mindfulness is an ancient practice that has been used by many cultures throughout history. It is now being practiced by millions of people worldwide.
How Does EMDR Work and Uses of EMDR Including Anxiety, Stress, and PTSD
EMDR Therapy is an evidence based treatment used by psychologists and psychiatrists around the world. Learn more about what it does and how it works!
15 Trauma Therapy Techniques to Implement to Help You Heal from Trauma
Trauma therapy techniques are used by therapists to help clients heal from trauma. Learn how they can be implemented in your life.
13 Benefits of Acupuncture and What Acupuncture Treats
Acupuncture has been used as an effective treatment for thousands of years. Learn about its benefits and what acupuncture treats!
17 Daily Healthy Lifestyle Habits to Live Longer, Healthier, and Happier
Wherever we go, there’s always someone who keeps reminding us about the importance of having healthy lifestyle habits. And kudos […]